Skinny Smoothies

101 Delicious Drinks that Help You Detox and Lose Weight

ebook / ISBN-13: 9780738216119

USD: $10.99  /  CAD: $13.99

ON SALE: December 11th 2012

Genre: Cooking / Cooking / Beverages


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Smoothies are not only delicious, convenient, and fun to drink,but they’re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health — some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks — low in fat and calories and high in nutritional value — ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

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