YOUR TIME TO THRIVE VIRTUAL BOOK TOUR

Hachette Go is pleased to announce an exclusive virtual book tour celebrating the launch of YOUR TIME TO THRIVE. The ticketed six-part series will take place from March 23 to April 13, and will feature founder and CEO of Thrive Global, Arianna Huffington and author Marina Khidekel in conversation with expert moderators including Jenny Mollen, Gabby Bernstein, and more.

Hosted in partnership with select independent bookstores across the U.S., the programming will offer practical and inspiring advice on how to improve your life along with “too small to fail” Microsteps, followed by an actionable workshop with Thrive Global CTO, Joey Hubbard. Each event will focus on one of six topics addressed in corresponding chapters from YOUR TIME TO THRIVE:

March 23: Temple Emanuel (New York, NY)

Sleep, Unplugging, and Recharging, moderated by author and comedian Jenny Mollen

March 25: Bookshop Santa Cruz (Santa Cruz, CA)

Creativity, Inspiration, and Purpose, moderated by Head of Content and Creator Partnerships at Pinterest, Aya Kanai

March 30: Politics & Prose (Washington, DC) & Books & Books (Miami, FL)

Focus and Prioritization, moderated by New Power Media founder Ann Shoket

April 1: Northshire Books (Manchester Center, VT) & Boulder Book Store (Boulder, CO)

Movement and Exercise, moderated by Peloton instructor Chase Tucker

April 6: Third Place Books (Forest Park, WA)

Nutrition and Hydration, moderated by founder of HBFIT Hannah Bronfman

April 13: Writer’s Block Bookstore (Winter Garden, FL)

Communication and Relationships, moderated by moderated by speaker, coach, and bestselling author Gabby Bernstein

Each live event will blend science, storytelling, ancient wisdom, and practical advice to help readers improve their health, happiness, and sense of purpose—immediately, and with lasting improvements. Illuminating research on the connection between well-being and performance, Thrive Global promises that “with minimal time and effort, you can seamlessly integrate Microsteps into your days. And over time, the results can add up to a very big deal indeed.”

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Your Time to Thrive

End Burnout, Increase Well-being, and Unlock Your Full Potential with the New Science of Microsteps

by Marina Khidekel

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Hardcover / ISBN-13: 9780306875137

USD: $28 / CAD: $35

ON SALE: March 23rd 2021

Genre: Mind, Body, Spirit / Self-help / Personal Growth / Success

PAGE COUNT: 272

Select a format:

Hardcover

Live the life you want, not the life you settle for.

Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that–Thrive’s specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don’t have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:

Moving from awareness to action – from knowing what to do to actually doing it
Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science
Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional
Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us

Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps–tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

What's Inside

Reader Reviews

Praise

“I love this book! Practical, evidence-based advice on how to thrive--one microstep at a time!”—Angela Duckworth, #1 New York Times bestselling author of Grit

“Your Time to Thrive offers excellent and timely guidance for improving health and wellbeing. This book will inspire you to achieve a better future.”—BJ Fogg, founder of the Behavior Design Lab at Stanford University and author of Tiny Habits

“In a world defined by constant change, Your Time to Thrive invites us to give our attention to what will always matter most for our optimal well-being. With its unique blend of science, storytelling and ancient wisdom, it’s nothing less than a blueprint for living a better life.”

—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To Someone

“Right now, people are looking for a change—and small steps lead to big breakthroughs. Your Time to Thrive will inspire you with tangible ways to actually make that change happen so you can live the life you envision for yourself."

—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back

“Your Time to Thrive is the guide we need, packed with small steps anyone can take to live a healthier, happier, more fulfilling life.”

—Aditi Nerurkar, M.D., mind-body medicine physician and speaker on resilience