Please take a moment to review Hachette Book Group’s updated Privacy Policy: read the updated policy here.

The Setpoint Diet

The Setpoint Diet

Boost Your Metabolism to Drop Your Weight Through the Power of SANE Eating

Your body fights to keep you within a range of about 10 pounds, also known as your “set point weight.” While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data science to personal use, reprogramming your body from the inside out, lowering your set point, and ending that battle for good.

In the New York Times bestseller The Calorie Myth, former Microsoft programmer turned wellness expert Jonathan Bailor explained a radically different approach to weight loss and health, focused on food and exercise quality rather than calorie quantity to burn fat and boost health more easily. Since that book’s publication, Bailor founded the SANESolution, a weight loss company that has reached millions of people. With the benefit of data from more than 15,000 people who have already achieved dramatic weight loss results achieved dramatic weight loss through Bailor’s personalized programs, he has created a 21-day, step-by-step program to get started with the set point way of eating and exercising.
Read More

Genre: Mind, Body, Spirit / Health & Fitness / Diet & Nutrition / Diets

On Sale: January 1st 2019

Price: $13.99 / $17.99 (CDN)

Page Count: 288

ISBN-13: 9780316483841

What's Inside

Read More Read Less

reader reviews