Maximum Strength

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

ebook / ISBN-13: 9780786731961

USD: $12.99  /  CAD: $15.99

ON SALE: May 13th 2008

Genre: Mind, Body, Spirit / Health & Fitness / Exercise / General

PAGE COUNT: 256

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.

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