In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she’d learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds — and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating — not dieting — for life.
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Reader Reviews
Praise
Praise for The Science of Skinny Cookbook
Today's Dietician, December 2015
“Includes a wealth of recipes that celebrate a healthful way of eating for life…Help[s] users ditch the junk food and incorporate natural whole foods into their diet.”
Today's Dietician, December 2015
“Includes a wealth of recipes that celebrate a healthful way of eating for life…Help[s] users ditch the junk food and incorporate natural whole foods into their diet.”
