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Radical Longevity

Radical Longevity

The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

While many of us are doing all the “right” things to set back the clock now, many of us want and need to upgrade our aging plan–we want access to new breakthroughs and advanced techniques that keep us well ahead of the detrimental effects of wear and tear on the body. The truth is there’s no single thing that tames aging. Fortunately, health and nutrition pioneer Ann Louise Gittleman puts her learned and lived wisdom to work, providing a comprehensive plan that features the most up-to-date information and cutting edge therapies that address every concern that comes with aging–from the annoying external appearances such as thinning hair and age spots to the damaging internal effects such as heart disease and mental decline.

Ann Louise’s Radical Longevity Power Plan offers a specific set of actions to take, based on a set of seven foundational “rules”:
#1: Immunity is Everything
#2: Take on Toxic Overload and Detox Daily
#3: Activate and Celebrate Cellular Rejuvenation
#4: Free Up Fascia and Find Youthful Movement
#5: Minerals Matter
#6: Stop AGES (Advanced Glycation End Products)
#7: Optimize the Gut/Brain Connection

With detailed meal plans featuring specific fortifying foods, easy-to-prepare recipes, and tips to activate the age-busting cooking techniques that will give you bonus years, you can put the rules into practice. And once you have learned the Power Plan, you can customize your approach using Ann Louise’s targeted strategies, which address epigenetics, reversal of developing disease, and actions that change how you experience life on a daily basis. The result? Freedom from accepting the limitations that “aging” once meant. These targeted tactics are game changers where nothing is inevitable and a radical new era of super-ageing is within reach.
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Genre: Mind, Body, Spirit / Health & Fitness / Longevity

On Sale: May 11th 2021

Price: $14.99 / $18.99 (CAD)

Page Count: 320

ISBN-13: 9780306874840

What's Inside

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Reader Reviews

Praise

Praise for Ann Louise Gittleman:

"I deeply respect and honor the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition."
Mark Hyman, MD, Medical Director of Cleveland Clinic's Center for Functional Medicine, and ten-time #1 New York Times Bestselling author
"Ann Louise Gittleman is a dynamic pioneer and leading authority in nutrition, health, and wellness. She is a beacon of light and inspiration for millions of people who seek advanced healing information that genuinely transforms their lives."
Anthony William, #1 New York Times bestselling author of Medical Medium Thyroid Healing
"Rather than accepting conventional wisdom, Ann Louise is always lightyears ahead of it. Every time I read her books or attend her talks, I discover something new--whether it's state-of-the-art strategies for dealing with menopause, powerful detox techniques, or the hidden effects of parasites on our health. She never stops researching, never stops learning, and never stops advancing our field. I am continually awed by the depth and scope of her knowledge."—Dr. Kellyann Petrucci, New York Times bestselling author, Dr. Kellyann's Bone Broth Diet, and host of the PBS special, 21 Days to a Slimmer, Younger You, Creator, drkellyann.com
"From Fat Flush to detox, Ann Louise Gittleman is a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritionists today. As she has for the past few decades, Gittleman continues to inspire, motivate, and challenge me today."
JJ Virgin, author of The Sugar Impact Diet
"Ann Louise Gittleman, PhD, CNS is a visionary and pioneer in the world of natural healing. Her best-selling books have revolutionized natural medicine and Ann Louise continues to innovate."
Izabella Wentz, PharmD, FASCP-Functional Pharmacist and #1 New York Times best-selling author of Hashimoto's Protocol and Hashimoto's the Root Cause
"Ann Louise Gittleman has demonstrated extraordinary leadership when it comes to reporting on the fundamental causes of illness and disease. Whether it's parasites in Guess What Came to Dinner? or environmental toxins in The Fat Flush Plan or toxic EMF or RF in Zapped, she reaches the hearts of the public by not only demonstrating what causes illness, but she also offers solutions on how to fix them! I'm proud to be one of her colleagues."
Stephen Sinatra, MD, FACC, Integrative Cardiologist and Coauthor of Health Revelations from Heaven and Earth
"A powerful 'Force of Nature' in the healing community, Ann Louise is used to being on the cutting edge. Want to see what the experts will be saying in 25 years? Simply see what she is saying NOW!"
Jacob Teitelbaum, MD, author of The Fatigue and Fibromyalgia Solution
"A long-time guiding light in the world of nutritional medicine, Ann Louise continues to be The First Lady of Nutrition and someone I can always count on for the best information for my patients, my readers, and me. Not only is she knowledgeable and a pioneer in the field, but is a truly caring person who is dedicated to changing the world, one body at a time. I'm proud to call her my friend."—Hyla Cass, MD, author of 8 Weeks to Vibrant Health
"I always admired her passion for healing for all, her desire to look deeper and her healing wisdom."—Raphael Kellman, MD, of the Kellman Center for Functional and Integrative Medicine and author of The Whole Brain
"Ann Louise has always been one of my favorite go-to nutritionists. Her Fat Flush Plan and other programs, supplements, and test kits have paved the way for a whole new generation of health and environmentally like-minded advocates and activists. She is STILL a superstar in our changing world and we are all very grateful for her tireless efforts to bring the most cutting-edge wisdom to a world that desperately needs it."—Donna Gates, author of Body Ecology
"When it comes to wellness through nutrition, Ann Louise Gittleman not only pioneered the field, she continues to be ahead of her time and on top of the game. At First for Women, we rely on Gittleman to alert us to the newest scientific studies with the most urgent relevance for our readers--and she always delivers."—Carol Brooks, Editor-in-Chief of First for Women magazine
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