Build your menu from the options below, scroll down and click any of the covers to view each dish, and swipe left and right for more options. You will find plenty of vegan and low FODMAP diet friendly dishes to please everyone!
V - Vegan | LF - Low FODMAP
BREADS & GRAINS
Two-Step Vegan Biscuits (V)
The VegNews Guide to being a Fabulous Vegan by Jasmin Singer & VegNews Magazine
Pelau with Roasted Pumpkin (V)
Spicebox Kitchen by Linda Shiue
Savory Triple-Corn Grits (V)
Vegan Soul Kitchen by Bryant Terry
VEGETABLES
Gateway Brussels Sprouts (V)
Spicebox Kitchen by Linda Shiue
Marinated Kale with Roasted Fennel, Parsnips, and Sunflower Seeds (V, LF)
SIBO Made Simple by Phoebe Lapine
PROTEIN
Moroccan Bisteeya (Curried Chicken Pie)
Tangy Tart Hot and Sweet by Padma Lakshmi
Chickpea Cutlets (V)
Veganomicon by Isa Chanda Moskowitz & Terry Hope Romero
Lemon-Rosemary Roast Chicken with Parsnips and Carrots (LF)
SIBO Made Simple by Phoebe Lapine
DESSERT
Maple Yam-Ginger Pie (V)
Vegan Soul Kitchen by Bryant Terry
Rose Petal and Pistachio Ice Cream
Tangy Tart Hot and Sweet by Padma Lakshmi
Apple Spice Cupcakes (V)
Veganomicon by Isa Chanda Moskowitz & Terry Hope Romero
